YULIA CHUPRIKOVA Facial gymnastics instructor for the state project “Moscow Longevity,” body language psychologist, and self-care coach. Everyone is used to working out their abs,

Many women are willing to make any kind of sacrifice in their pursuit for unending youth and beauty. Some of them spend a lot of

Cellulite is a skin change often described as “orange skin”. It appears on the thighs, buttocks, and sometimes the lower abdomen. It is not a

This is a tricky area – it’s not easy to achieve the perfect leg shape. So, before you hit the road to see a surgeon

Stiff, unruly, split ends, lifeless – all these problematic hair conditions are typical for summer. To get better looking and vibrant locks, avoid these most

By summer, many people find that they have gained extra pounds, and they begin to look for options on how to lose weight. Alas, not

Never more so than in summer, our skin needs special care. The bright sun, heat and sea salt dry out the skin, destroys its structure

If you are embarrassed to be photographed because of a double chin, you need to think about how to tighten your face and neck muscles.